BrowsingYoga Videos

Excellent video on the power of yoga to heal and do good in the world. Enjoy…

Excellent video on Yoga and introduction to some of its spiritual, as well as physical practices, including some of its benefits on both the body and the mind. Though I don’t personally subscribe to all that is shared here, in particular some of the philosophy that is discussed in the beginning, overall I think this was done really well and is very interesting. Enjoy!

Namaste

-Brian

Traditionally the summer solstice (June 21) is celebrated by the performance of 108 sun salutations (Surya Namaskara) with the number 108 being significant for a number of reasons which I will be expounding upon in another post.

This film does a great job of introducing one to the rich history of yoga and is very appropriate for today as is mentioned in the film, in 2014 the Prime Minister of India proposed an International Day of Yoga to the United Nations. 177 Nations co-sponsored the resolution (a record in UN history) and today, the 21st of June, was chosen.

Namaste

-Brian

Faith = Belief + Action. This story has been around for a while but it is always worth revisiting. Arthur Boorman’s transformation is astounding and a perfect example of the power of mind, body, and spirit united with purposeful action.

Namaste

-Brian

Ok, so I’m a long way off from mastering Dylan’s moves but he certainly does inspire.

Namaste

-Brian