Class Schedule

group yoga class

I am currently guiding Group Yoga Classes at the following times and locations. This may change from time to time, so please check back before your class for updates.

For information regarding Private or Semi-Private Instruction please visit this page

REGULARLY SCHEDULED CLASSES

TUESDAY, 10:00 am – 11:00 am
Chair Yoga – FREE $

Red Brick School
240 Lockport Street
Youngstown
(716) 531-1216
www.youngstownnewyork.us


WEDNESDAY, 9:00 am – 10:00 am
Intermediate Yoga – All Level

Balance Yoga of WNY
3571 Niagara Falls Blvd #9
N.Tonawanda
(716) 550-9682
www.balanceyogawny.com


WEDNESDAY, 11:00 am – 12:00 noon
Chair Yoga

Ion Yoga
451 3rd Street
Niagara Falls
(716) 476-0230
www.fallsyoga.com


WEDNESDAY, 5:00 pm – 6:00 pm
Slow Flow Yoga

Ion Yoga
451 3rd Street
Niagara Falls
(716) 476-0230
www.fallsyoga.com


THURSDAY, 7:00 am – 8:15 am
Gentle Yoga – All Level

ChrisFit Wellness Center
734 Cayuga Street
Lewiston
(716) 754-4474
www.chrisfitwellnesscenter.com


THURSDAY, 9:15 am – 10:15 am
(Starting Oct 26)
Chair Yoga – FREE $

Lewiston Senior Center
4361 River Road
Youngstown
(716) 531-1216
www.townoflewiston.us/senior-center


THURSDAY, 6:00 pm – 7:00 pm
Gentle Yoga – All Level

Medically Oriented Gym (M.O.G.)
1801 Grand Island Blvd, Ste 100
(716) 404-4153
www.gimog.com


SATURDAY, 9:15 am – 10:15 am
Slow Flow Yoga

Ion Yoga
451 3rd Street, Niagara Falls
(716) 476-0230
www.fallsyoga.com