Class Schedule

group yoga class

I am currently guiding Group Yoga Classes at the following times and locations. This may change from time to time, so please check back before your class for updates.

For information regarding Private or Semi-Private Instruction please visit this page

REGULARLY SCHEDULED CLASSES

MONDAY

9:00 am – 10:00 am
Chair Yoga – FREE $

Lewiston Senior Center
4361 River Road
Youngstown
(716) 531-1216
www.townoflewiston.us/senior-center

TUESDAY

9:30 am – 10:30 am
Chair Yoga – FREE $

Red Brick School
240 Lockport Street
Youngstown
(716) 531-1216
www.youngstownnewyork.us


6:30 pm -7:30 pm
All Level – FREE $

Stevenson Elementary Bld
3745 Ransomville Rd
Ransomville
(716) 531-1216
www.youngstownnewyork.us

WEDNESDAY

6:30 pm – 7:30 pm
Gentle Yoga – FREE $

Red Brick School
240 Lockport Street
Youngstown
(716) 531-1216
www.youngstownnewyork.us


8:30 pm – 9:30 pm
Power Flow Yoga

Central Rock Gym
55 Chicago St
Buffalo, NY 14204
(716) 262-0443
www.centralrockgym.com/buffalo

THURSDAY

9:00 am – 10:00 am
Chair Yoga – FREE $

Lewiston Senior Center
4361 River Road
Youngstown
(716) 531-1216
www.townoflewiston.us/senior-center

SATURDAY

11:00 am – 12:00 noon
SEND IT Yoga (Climbing Specific Yoga)

Central Rock Gym
55 Chicago St
Buffalo, NY 14204
(716) 262-0443
www.centralrockgym.com/buffalo