Class Schedule

group yoga class

I am currently guiding Group Yoga Classes at the following times and locations. This may change from time to time, so please check back before your class for updates.

For information regarding Private or Semi-Private Instruction please visit this page

REGULARLY SCHEDULED CLASSES

MONDAY

9:15 am – 10:15 am
Hatha / All level – FREE $

Lewiston Senior Center
4361 River Road
Youngstown
(716) 531-1216
www.townoflewiston.us/senior-center


6:30 pm – 7:30 pm
Hatha Flow – All levels

Niagara Yoga Co-op
451 3rd Street
Niagara Falls
(716) 957-6805
www.niagarayogacoop.com

TUESDAY

7:15 am – 8:15 am
Hatha Flow / All Levels

River View Fitness
445 Main Street
Youngstown
(716) 745-9820
www.riverviewfitnessyny.com


9:30 am – 10:30 am
Chair Yoga – FREE $

Red Brick School
240 Lockport Street
Youngstown
(716) 531-1216
www.youngstownnewyork.us


6:30 pm -7:30 pm
Hatha Flow – FREE $

Stevenson Elementary Bld
3745 Ransomville Rd
Ransomville
(716) 531-1216
www.youngstownnewyork.us

WEDNESDAY

9:30 am – 10:30 am
Hatha FLow – All Level

Niagara Yoga Co-op
451 3rd Street
Niagara Falls
(716) 957-6805
www.niagarayogacoop.com


11:00 am – 12:00 noon
Chair Yoga

Niagara Yoga Co-op
451 3rd Street
Niagara Falls
(716) 957-6805
www.niagarayogacoop.com


6:30 pm – 7:30 pm
Hot Power Flow

Niagara Yoga Co-op
451 3rd Street
Niagara Falls
(716) 957-6805
www.niagarayogacoop.com

THURSDAY

7:15 am – 8:15 am
Hatha Flow / All Levels

River View Fitness
445 Main Street
Youngstown
(716) 745-9820
www.riverviewfitnessyny.com


9:15 am – 10:15 am
Chair Yoga – FREE $

Lewiston Senior Center
4361 River Road
Youngstown
(716) 531-1216
www.townoflewiston.us/senior-center


6:30 pm – 7:30 pm
Hatha Flow / All Levels

River View Fitness
445 Main Street
Youngstown
(716) 745-9820
www.riverviewfitnessyny.com

SATURDAY