Virabhadrasana II at Watkins Glen

virabhadrasana II

Last weekend we took the kids from our church Young Men’s Program on a great hike at Watkins Glen which was loaded with spots for Stop, Drop, and Yoga. This particular posture is Virabhadrasana II (Warrior 2) and is a wonderful posture for many reasons; one of which is that it can be done fairly quickly without a lot of prep or bendy gymnastics.