Brian – Brian Ball Yoga

International Yoga Day

I would love to have you join us – I Hope to see you there and may you be blessed in all things and at all times! Namaste’ -Brian

Power Flow Yoga at Central Rock Gym Buffalo

Things are really hopping at Central Rock Gym Buffalo and not only is CRG a world class indoor climbing facility right here in our back yard but they also have a workout center and feature a variety of fitness classes including yoga. I’ve been instructing a very successful gentle yoga there on Saturday mornings that… Continue reading Power Flow Yoga at Central Rock Gym Buffalo

Yoga at Central Rock Gym

I am very excited to be guiding YOGA at Central Rock Gym Buffalo this Saturday, May 18, 11:00am! If you’ve never tried indoor rock climbing you are in for a real treat. It is so much fun, so challenging, and so very rewarding! CRG is an amazing facility with all types of climbing available; tall… Continue reading Yoga at Central Rock Gym

Canisius College Griffs

So grateful to be instructing Yoga with the Griffs Baseball Pitching Staff every year and this is no exception. I know I’m just a tiny piece of a much bigger picture but it feels a little like being part of the team. They were division champs last season… we are all “OMing” for a repeat!… Continue reading Canisius College Griffs

Beautiful Yogis of Lewiston Porter

I am feeling overwhelmed by gratitude and love having just received the most wonderful Christmas in Advance Surprise given graciously by the many wonderful “Beautiful Yogis” of Lewiston-Porter… a Heartfelt Card full of Kind Words and Loving Support, a Tibetan Singing Bowl, and a bunch of cash $. Thank you everyone, I still have tears… Continue reading Beautiful Yogis of Lewiston Porter

Youngstown Yoga

I am very happy to be guiding yoga at River View Fitness in Youngstown. For several years River View Fitness has offered an upscale yet quaint boutique style gym with an amazing view of the Niagara River. Now they have expanded by offering group fitness classes as well in addition to weight machines, free weights,… Continue reading Youngstown Yoga