Parsva Prasarita Padottanasana

parsva-prasarita-padottanasana

With exceptionally good weather for February my wife, son John, and I went for a little stroll late Sunday afternoon. The sun was warm, the air a bit crisp, and the faint smell of spring was in the air. With Canada to the west behind me and across the river, and a soon to be setting sun above, it just felt right to do a little expressive yoga. This posture is revolved wide-legged standing forward fold or more formally Parsva Prasarita Padottanasana. John decided to get in on the action as well with his perfectly performed version of Malasana or Folded Squat.

Enjoy…